When someone pokes at an unhealed wound in our heart, it’s easy to respond with anger, even rage. We fight. We push away. We accuse. Or, we may just withdraw to stay protected. We become trapped. God wants to heal our wounded hearts. He wants to return us to life, joy, and wholeness. What can…

How often do you sit back and ask yourself why something harmful or painful is part of your normal? Life moves at such a frantic pace for many of us, so it’s often difficult to make the time to figure out why we blow up at our family for little things, break down when a…

Last week we learned about the symptoms of an emotional trigger, but what can we do about them? The way to undo triggers starts with humbly admitting that you have one and that you can’t solve it on your own. That humble admission to God provides Him with the permission to show us. God already…

Have you ever noticed how our society is easily angered or triggered? Just consider road rage, reactions erupting around political issues, emotional battles in marriages, or fear evolving out of the latest news report. In contrast, we desire to be loving, kind, patient, joyful, and self-controlled people. Yet, we all experience things that trigger us….